A good therapist is someone you can talk to about anything. It is through this unique relationship that you will begin to make sense of whatever is concerning you.
We began seeing clients at our first practice near Oxford Circus in 2006. Today, we are still in Oxford Circus and also have practices in Bloomsbury, Kensington and Brighton.
Because the relationship between client and therapist is so important, we select only the most approachable, professional and effective therapists to join our team. Our therapists are not silent. We achieve results by working with each client using a collaborative, personalised approach.
We take our work very seriously and our focus is on providing the highest quality therapy possible. Successful therapy is based on the confidential, non-judgemental relationship that develops between each client and therapist. To maintain that relationship and make progress in therapy, clients should be committed to attending their appointments.
Discussions in counselling are confidential. We do not discriminate on any grounds and your therapist will not judge your behaviour, personal choices or past experiences. In therapy, you may discuss anything that is on your mind.
Appointments available
Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm
Call to book a first appointment
0333 207 9330
Connect with Us
Therapy is not like any other appointment you might have.
Most of our clients choose face-to-face counselling and meet with their counsellor or psychotherapist at one of our London offices. Some clients prefer online appointments if getting to our offices is difficult. Which is best? Most people agree that face-to-face therapy is the most effective type of counselling, though online therapy is a good alternative. Both types of therapy work. Hybrid therapy combines face-to-face and online sessions, and this is becoming a popular and convenient approach.
A first meeting with us can be arranged here.
Counselling can be used to address any concern and our therapists have experience helping with most personal issues.
Appointments are usually held weekly. Wherever possible, we try to find an appointment time that is convenient for our clients. Appointments are available Monday to Friday from 7.30 am until 8.30 pm and on Saturdays and Sundays between 10.00 am and 5.00 pm.
Our clients may end therapy at any time simply by letting us know.
You may want to read our client reviews.
Over the years that I’ve worked as a therapist, I’ve been asked numerous times by prospective clients, “How does counselling help?” And I’ve yet to come up with a satisfactory answer. Not because I’m in any doubt that it helps, but because the ‘how’ bit is so hard to articulate concisely…
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When I trained as a psychotherapist, me and my fellow students were given the assignment of doing something we’d never done before. The course tutors wanted us to get in touch with how scary it can be to do something new, to feel the fear of the unknown. I chose to …
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Gregory is a psychodynamic therapist offering both short-term and long -term therapy to individuals He appreciates how difficult it can be to seek help and therefore places great importance on creating a warm, empathic and safe space for clients to explore whatever is on their minds Gregory helps individuals uncover and understand the underlying patterns that shape...
Oxford Circus
Paula is a popular integrative therapist who understands that the client-therapist alliance is paramount Providing a place of safety and empowerment, she supports clients living with anxiety and depression, and has extensive training in neurodivergence and disability, including supporting clients with long-term health conditions As well as her private practice, Paula...
Oxford Circus
Aaron offers a psychodynamic approach to psychotherapy which emphasises the unconscious mind and its influence on clients’ behaviour It often involves exploring past experiences and their impact on present-day thoughts and feelings Aaron creates a safe and supportive environment where clients can express themselves freely without fear of judgment Aaron is open to...
Oxford Circus
Kensington
Lara is an integrative therapist who offers short- and longer-term therapy to individuals Starting therapy can feel daunting, but Lara’s warm demeanour helps her clients feel more comfortable She creates a confidential and non-judgemental environment, which enables her clients to open up about their thoughts, feelings and experiences With empathy and curiosity, her...
Kensington
Jayne has a gentle and empathic approach, allowing clients to feel comfortable and relaxed as they begin therapy She offers a non-judgmental and confidential space where clients are safe to express their feelings and thoughts and explore some of the difficulties and challenges they may be experiencing As a humanistic integrative therapist, Jayne is guided by her...
Oxford Circus
Toulla is an integrative relational therapist using a combination of therapeutic approaches to help her clients She provides a safe and supportive environment for individuals to explore their difficulties in life, relationships and childhood and to share and resolve confusing and overwhelming feelings Toulla believes that, though challenging, therapy can help clients...
Oxford Circus
Antonella is a psychodynamic therapist offering short- and long-term therapy to adults She also sees couples facing issues within their relationship Since obtaining her Master’s degree in Psychodynamic Counselling and Psychotherapy, Antonella has worked in different organisational settings (charities, NHS and university counselling services) helping people from...
Bloomsbury
Kensington
Natasha is a person–centred counsellor and psychotherapist who will provide you with a safe, empathetic and non-judgemental space to explore any thoughts or concerns you wish to bring She works with a range of issues including anxiety, stress, critical thoughts, trauma, relationship issues, identity, depression, loss and low self-esteem Natasha offers a...
Oxford Circus
Yussef is a psychodynamic psychotherapist who offers both long and short term personal therapy to individuals He has experience of working with a diverse range of clients and can provide a warm, confidential space to explore and gain insight into any past or present personal difficulties and experiences Yussef works with issues such as anxiety, depression, loss,...
Oxford Circus
Asma offers psychodynamic, humanistic and integrative therapies to individuals and couples She tailors her approach to meet the needs and preferences of her clients She offers short and long term therapy Asma provides a non-judgemental space for her clients, where they can feel safe to explore their feelings, make sense of their experiences and forge deep lasting...
Oxford Circus
Kensington
Contact Us
One Therapy London
20 Great Portland Street
London W1W 8QR
0333 207 9330
© 2006-2024 One Therapy Limited
Company number: 11926181
