Online counselling

For years we have provided online counselling to clients around the world from our therapy rooms in central London.

While face-to-face counselling is always available in our London therapy rooms, online therapy is also an option using platforms like Zoom.

Why choose online counselling?

Some of our clients choose to have all their sessions online while others meet their therapist face-to-face. Some of our clients prefer a hybrid type of therapy where some sessions are held face-to-face and some sessions are held online.

Our online-only clients include people who:

  • live overseas and want an English-speaking therapist
  • are disabled or housebound
  • work from home and don’t want to travel for their sessions
  • feel anxious about attending therapy in person

If you are considering online counselling, you will need to have a private space where you will not be interrupted or overheard. We also offer telephone counselling, which some clients feel more comfortable with.

Wherever and however you choose to have your sessions, you will have peace of mind choosing a compassionate, qualified therapist from our team. All our therapists are experienced in working online.

We’ll help you feel better from the very first appointment

Our services

Appointments available

Mondays to Fridays
7.30 am until 8.30 pm
Saturdays and Sundays
8.00 am until 6.00 pm

Call to book a first appointment
0333 207 9330

Connect with Us

Our clients have reported great results!

Mr K
“I was attending sessions at One Therapy practice for about 1 1/2 years. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist. Someone recommended him to me as a high professional and it proved right, thank you.”
Mrs M
“I can only provide positive comments on my sessions with (my therapist). This was my first experience with a therapist, and she managed to make me feel comfortable. And I must say that the sessions were helpful and efficient.”
Mrs E
“My therapist was extremely helpful, considerate and understanding. I felt she properly understood what the issues I had were, and their underlying causes, and I feel I benefited considerably from the sessions with her.”
Mrs N
“I immediately felt completely at ease as they were very professional while showing genuine care and interest in helping me. I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem.”
Mrs L
“I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again.”
Mrs R
“I can’t thank you enough for the help and support I got from my appointments. I would highly recommend therapy to anyone now. Therapy helped me in more ways than I could have imagined. Please tell (my therapist) how grateful I am for her help.”

How do online counselling appointments work?

For online therapy you will need a quiet, private space to meet with your therapist and a reliable internet connection. In advance of your session, your therapist will send you a link to access the session on a platform such as Zoom.

Online counselling works for both individual therapy and couples counselling. Your online counselling sessions will be held weekly, just like face-to-face sessions. 

Can couples counselling be held online?

Yes. Both partners in a couple can sit together online in one location or each partner can attend online appointments from a different location. 

Online sessions can be particularly helpful in couples therapy, where childcare issues or business travel can frequently make it hard for one or other partner to attend the session in person. If one partner needs to be online, the other partner should also be online for that session.

Good couples therapists can also be hard to find. Online couples counselling with One Therapy London is a great option for any couples who are struggling to find a good therapist locally.

What issues can be addressed online?

Almost any issue can be addressed in online therapy. Our online counselling service helps clients with stress and anxiety problemsdepressionrelationship issues, career and work-related problems, bereavement, difficult transitions, loneliness, poor self-confidence, family issues, sexuality issues and many others.

Our counsellors provide short- and longer-term online counselling in English, Italian, Spanish, Greek and other languages to clients in the UK and around the world.

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Facing sexual issues

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Counselling for individuals

Personal counselling can be about anything that is on your mind.

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Couples counselling

Couples counselling provides space for couples to discuss problems in their relationship and find solutions.

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Our therapists

We have over 30 qualified and experienced therapists to choose from.

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One Therapy London

Counselling, psychotherapy, couples counselling in London since 2006

Jasmine Behbahani - Therapist
Jasmine Behbahani

Jasmine is a qualified counsellor specialising in couples therapy and relationship dynamics She believes that each partner brings unique experiences and insights to their relationship and aims to create a space where both voices are heard and valued By fostering authentic connection, Jasmine helps couples explore their relational patterns, deepen their understanding of...

Bloomsbury

Damla Ciftcioglu - Therapist
Berrak Damla Çiftcioğlu

Damla offers psychodynamic psychotherapy in a supportive and confidential environment where you can explore the emotions, behaviours and challenges shaping your life Her approach focuses on understanding the deeper, often unconscious factors influencing your thoughts and experiences Whether you’re navigating a specific situation or grappling with long-standing personal...

Oxford Circus

Lara Vasey

Lara is an integrative therapist who offers short- and longer-term therapy to individuals Starting therapy can feel daunting, but Lara’s warm demeanour helps her clients feel more comfortable She creates a confidential and non-judgemental environment, which enables her clients to open up about their thoughts, feelings and experiences With empathy and curiosity, her...

Kensington

Aaron McGuinness - Therapist
Aaron McGuinness

Aaron offers a psychodynamic approach to psychotherapy which emphasises the unconscious mind and its influence on clients’ behaviour It often involves exploring past experiences and their impact on present-day thoughts and feelings Aaron creates a safe and supportive environment where clients can express themselves freely without fear of judgment Aaron is open to...

Kensington

Gregory Hamlin - Therapist
Gregory Hamlin

Gregory is a psychodynamic therapist offering both short-term and long -term therapy to individuals He appreciates how difficult it can be to seek help and therefore places great importance on creating a warm, empathic and safe space for clients to explore whatever is on their minds Gregory helps individuals uncover and understand the underlying patterns that shape...

Oxford Circus

Therapist Ben Brackenbury
Ben Brackenbury

Ben believes that at times we all struggle with the challenges life has to offer and therapy provides a safe, confidential, non-judgemental space to explore this Ben works with individuals to make sense of who they are and how they respond to the world today, and to explore new ways of being Ben is also sensitive to how difficult it might be for a client to talk to a...

Oxford Circus

Therapist Amrita Athwal
Amrita Athwal

Amrita works with adults in an integrative way, drawing on various therapeutic approaches tailored to meet the needs of each client She provides a safe space to help clients better understand themselves She offers short term and long term therapy Amrita has experience of working with clients on issues such as trauma, addiction, depression, anxiety, relationship...

Bloomsbury

Therapist Tom Deitch
Tom Deitch

Tom is a popular and approachable psychotherapist who has extensive experience working with people from a variety of social and cultural backgrounds He brings a wealth of life experience, training and understanding to his work, offering help with depression, trauma, anxiety, abuse, sexual problems, addiction, relationship difficulties and many of the other obstacles life...

Oxford Circus

Therapist Shelly Klein
Shelley Klein

As a psychodynamic therapist Shelley brings a wealth of experience to her work and supports her patients to talk about those aspects of their lives they are finding painful, upsetting or difficult to deal with, in a confidential, non-judgmental and peaceful setting Shelley is particularly interested in working with those who are experiencing depression, bereavement, high...

Bloomsbury

Therapist Antonella Bonetti
Antonella Bonetti

Antonella is a psychodynamic therapist offering short- and long-term therapy to adults She also sees couples facing issues within their relationship Since obtaining her Master’s degree in Psychodynamic Counselling and Psychotherapy, Antonella has worked in different organisational settings (charities, NHS and university counselling services) helping people from...

Bloomsbury