Addiction Counselling Services in London

There is nothing simple about addiction. It is a complicated problem unique to each addict. The causes of addiction are complex and sometimes difficult to understand.

Addiction is widespread throughout most communities of the world. It occurs at all levels of society. Despite this, there is a great deal of misunderstanding about addiction. The concept of addiction as a psychological problem is a relatively new one. People once saw addiction as a personality flaw or a sign of weakness. This stigma still persists in society today and is a major challenge for addicts and the people who treat them. The origins of addiction are now believed to be much more complicated – psychological, physiological and even genetic. Addiction is complicated on many levels.

What types of addiction can counselling help?

Many people know that counselling is often used to help with alcohol or drug dependence issues. However, therapy can also help with other addiction problems like:

prescription medication
the internet
sex
pornography
shopping
food
gambling
work
exercise

And there are many others. The counsellors at our London practice have experience helping people overcome many types of addiction problems.

What to expect from addiction counselling with One Therapy London

Whether you believe you have an addiction or not, addiction counselling can help identify any potential issues and explore underlying causes of any addictive behaviour. Once an addiction has been acknowledged, great commitment and determination is required from the addicted person, as treating addiction through therapy can be challenging. However, successful treatment of addiction is possible. Counselling sessions for addictions and addictive behaviour are based at our central London practice, just a few minutes from Oxford Circus. Throughout the counselling process, your therapist will help you recognise the thought, feeling and behavioural patterns that contribute to your addiction. There are different ways counselling can help with addiction and several types of therapy that might be used for addiction problems. Cognitive Behavioural Therapy (CBT), for example, uses tools and techniques to help you stop addictive behaviour. Certain addictions will need specialist treatment and, in some cases, longer-term residential care. Coming off long-term use of certain substances (like heroin and alcohol) can be life-threatening and may require medical support. Your addiction therapist will help guide you through what to expect and help you cope with whatever treatment is right for you. Addiction problems can break up families, damage communities and destroy lives. In some ways, addiction touches us all. To speak with us in confidence about your addiction issues, call 0333 207 9330 or get in touch for an appointment at one of our central London counselling practices. Addiction counselling is often the first step to regaining control of your life.

Conquering addiction is not easy, but with the right kind of therapy and support successful treatment of addiction is possible.

Getting started

Your first appointment will provide an opportunity to discuss your hopes in therapy and to consider what kind of addiction treatment is the right kind of help for your needs. learn more about therapy for addiction in London →

One Therapy London

To make a first appointment, we may be reached by telephone or email. Appointments are usually available within one week, though we sometimes operate a short waiting list. go here for information on how to get in touch →

Counselling for individuals

Personal counselling can be about anything that is on your mind.

Couples counselling

Couples counselling provides space for couples to discuss problems in their relationship and find solutions.

Our therapists

We have over 30 qualified and experienced therapists to choose from.

Client Reviews

“I was attending sessions at One Therapy practice for about 1 1/2 years. I am very happy with the result, sessions there really helped me. I am really grateful to my therapist. Someone recommended him to me as a high professional and it proved right, thank you.”

“I can only provide positive comments on my sessions with (my therapist). This was my first experience with a therapist, and she managed to make me feel comfortable. And I must say that the sessions were helpful and efficient.”

“My therapist was extremely helpful, considerate and understanding. I felt she properly understood what the issues I had were, and their underlying causes, and I feel I benefited considerably from the sessions with her.”

“I immediately felt completely at ease as they were very professional while showing genuine care and interest in helping me. I was able to confront many issues which I had so far chosen to ignore despite their negative effects on my personal relationships and happiness. I would have no hesitation in recommending (One Therapy) to anyone looking to improve their relationships and self-esteem.”

“I learned a lot about myself and about the relationships I make with other people. I was able to see where I was going wrong and I now make better personal choices. Thank you, again.”

“I can’t thank you enough for the help and support I got from my appointments. I would highly recommend therapy to anyone now. Therapy helped me in more ways than I could have imagined. Please tell (my therapist) how grateful I am for her help.”

Effective, affordable counselling in London

Gregory Hamlin

Gregory is a psychodynamic therapist offering both short-term and long -term therapy to individuals He appreciates how difficult it can be to seek help and therefore places great importance on creating a warm, empathic and safe space for clients to explore whatever is on their minds Gregory helps individuals uncover and understand the underlying patterns that shape...

Oxford Circus

Paula Broome

Paula is a popular integrative therapist who understands that the client-therapist alliance is paramount Providing a place of safety and empowerment, she supports clients living with anxiety and depression, and has extensive training in neurodivergence and disability, including supporting clients with long-term health conditions As well as her private practice, Paula...

Oxford Circus

Aaron McGuinness

Aaron offers a psychodynamic approach to psychotherapy which emphasises the unconscious mind and its influence on clients’ behaviour It often involves exploring past experiences and their impact on present-day thoughts and feelings Aaron creates a safe and supportive environment where clients can express themselves freely without fear of judgment Aaron is open to...

Oxford Circus

Kensington

Lara Vasey

Lara is an integrative therapist who offers short- and longer-term therapy to individuals Starting therapy can feel daunting, but Lara’s warm demeanour helps her clients feel more comfortable She creates a confidential and non-judgemental environment, which enables her clients to open up about their thoughts, feelings and experiences With empathy and curiosity, her...

Kensington

Jayne Levy

Jayne has a gentle and empathic approach, allowing clients to feel comfortable and relaxed as they begin therapy She offers a non-judgmental and confidential space where clients are safe to express their feelings and thoughts and explore some of the difficulties and challenges they may be experiencing As a humanistic integrative therapist, Jayne is guided by her...

Oxford Circus

Toulla Nicolaides

Toulla is an integrative relational therapist using a combination of therapeutic approaches to help her clients She provides a safe and supportive environment for individuals to explore their difficulties in life, relationships and childhood and to share and resolve confusing and overwhelming feelings Toulla believes that, though challenging, therapy can help clients...

Oxford Circus

Antonella Bonetti

Antonella is a psychodynamic therapist offering short- and long-term therapy to adults She also sees couples facing issues within their relationship Since obtaining her Master’s degree in Psychodynamic Counselling and Psychotherapy, Antonella has worked in different organisational settings (charities, NHS and university counselling services) helping people from...

Bloomsbury

Kensington

Natasha Maidment

Natasha is a person–centred counsellor and psychotherapist who will provide you with a safe, empathetic and non-judgemental space to explore any thoughts or concerns you wish to bring She works with a range of issues including anxiety, stress, critical thoughts, trauma, relationship issues, identity, depression, loss and low self-esteem Natasha offers a...

Oxford Circus

Yussef Ferguson

Yussef is a psychodynamic psychotherapist who offers both long and short term personal therapy to individuals He has experience of working with a diverse range of clients and can provide a warm, confidential space to explore and gain insight into any past or present personal difficulties and experiences Yussef works with issues such as anxiety, depression, loss,...

Oxford Circus

Asma Gharbi

Asma offers psychodynamic, humanistic and integrative therapies to individuals and couples She tailors her approach to meet the needs and preferences of her clients She offers short and long term therapy Asma provides a non-judgemental space for her clients, where they can feel safe to explore their feelings, make sense of their experiences and forge deep lasting...

Oxford Circus

Kensington